Faith, Hope and the Unknown

Whenever I am asked to identify my faith for official purposes I always hesitate over the box labelled 'Agnostic' before eventually ticking the one marked 'Christian'. Of course to describe myself as Christian is anything but a simple and unambiguous statement because its interpretation will vary enormously depending upon your own faith, or lack thereof. I should therefore be clear that I do not come from the same Christian tradition as Louise, one where belief and worship and the word of scripture are not just central to life but the very meaning for life. I respect it but I am not part of it.

The Relief of Numbness

'Shit, shit, shit, shit, shit, shit.'

I never swear. Ever. Well, hardly ever. I swear so infrequently that I feel incredibly self conscious whenever I do so. When I used to read to Louise as we lay in bed, my left arm always curled around her, holding up the book in my right hand, she would be amused whenever the dialogue demanded that I use industrial language, enjoying the novelty value of hearing me utter profanities, even if they were in the voice of another. David Nicholls provided her with much more of this form of entertainment than Dickens. 

All My Trials Lord

I've been doing well this week. Fortified by numbness and that familiar sense of incomprehension and disbelief, I have at times come close to some kind of normal function. The hammering of grief in my head and heart has been reduced to a low pitched hum, ever present but not disabling. The stream of tears has slowed to a trickle and I have been waking each morning in the near sure - if always mistaken - expectation that the coming day would be my first without crying since 23rd January.

Learning from Louise

As we go through life we all inevitably find ourselves marked by our experiences. We collect and carry our scars, whether they be of disappointment, disillusionment, failure, betrayal, trauma or tragedy. And these experiences in turn help to make us the person that we are, for better or worse.

Living a Lie

People think that I'm strong, that I'm getting through. They ask me if things are a little easier now. I can see why. I look and sound normal. I get up on a morning (usually), go to work, do the shopping. Sometimes I bring myself to talk about other things. Occasionally I smile. Once or twice I have even laughed. Sometimes I manage to fool myself. I think that I am making progress, that I can do this, that there is still a life worth living even if it is diminished. Sometimes I am even rather proud of the way in which I am managing things. 

Surviving Louise's Birthday

The only predictable thing about grief, it seems, is its unpredictability. Yesterday would have been (or should that be 'was'?) Louise's 41st birthday. I have been steeling myself for this moment almost ever since Louise died, conscious that many of my fellow widows and widowers who form such  a valuable online self help community report significant anniversaries to be particularly difficult occasions. This was the first, and one of the most important, of those anniversaries and I expected it to be one of my biggest challenges to date. So too, it seems, did family, friends and colleagues who got in touch to wish me well in large numbers.

Cutting Through the Grief

Today was a numb day. That's good because disbelief and not feeling is better than the alternative of understanding and despair. And its especially good because it was a Bank Holiday, and I have already found them to be difficult days to navigate  - everybody appears to be out and about enjoying themselves whereas my day is empty and I can't stop thinking about what Louise and I would be doing in normal circumstances. I resent the holiday mood because it jars so much with my own.

Resisting the Domino Effect

There is often panicked talk in the media about suicide clusters. This usually concentrates on young people and the possibility of copycat deaths, vulnerable and depressive teenagers following the example set by a peer to take a way out. But the contagion of suicide can also manifest itself when the intensity of despair over the loss of a loved one leads a member of their family or a friend, to take the same course of action themselves shortly afterwards. Only today I learned of such a case locally and Louise herself took her life just three months after her father did the same, although with Louise the relationship between the two incidents was a little less direct. Her father's death didn't make her own inevitable but it created the conditions in which it became possible. 

Humbled

After 4 1/2 years together and three months since her death, I thought that I knew everything there was to know about Louise. But this afternoon I discovered another aspect of her life which I had previously only briefly glimpsed.

Piercing My Soul

Since Louse's death my laptop has barely left my side. It has become my constant travelling companion. Even when away from home it has been the first thing that I have packed. I have long since discovered that the only effective balm that can applied to my wounds when they are at their most raw is writing about them. Whenever my emotions overwhelm me I therefore reach for my laptop and write, either in my private diary or here on this blog. Indeed it is the very reason for the existence of the blog. Somehow the discipline and structure that writing requires of me helps both to process my thoughts and to calm me. And this evening, sitting in a hotel room in Stockport after a family wedding party, I really needed to be calmed.

Crying Time

I've now cried on 90 consecutive days. I never imagined that I would come to know the experience of crying so intimately, to recognise so well the sensation, the distinctive noise, the smell and the taste of the tears themselves and the burning sensation that they leave in my eyes. All now are as familiar to me as breathing.

Spring Blues

(For Philippe - may the Swallows bring peaceful days with them)

Its 12 weeks today since Louise died. I've stopped counting the individual days but the number of weeks which have passed still comes to me as naturally as breathing. Its become a mark of my identity. I'm not alone. I've noticed that whenever people who are recently widowed gather together in support groups, whether online or in the real world, the passage of time since the loss of our partner is one of our first self descriptors,  handy shorthand for the condition we currently find ourselves in, not dissimilar to women in pregnancy. 'I'm at 6/10/12/15 weeks' is often enough to tell others much about our current mental state and ability to deal with the world.

Living with Uncertainty

The night that Louise died about the only thing that I grasped straight away was that my life had just been turned upside down. Nothing would ever be the same again. All the certainties were gone.

Life and Fate

I should be in work by this time on a morning. Instead I'm sitting in our bedroom crying and feeling bitter at the unfairness of it all, that I should be wrenched away from my wife who I loved so very much, and a life that I loved so very much, and handed instead a lifetime sentence of sadness, a burden of grief and loss that may in time lose some of its rawness but will remain with me to the day that I myself die.

Feeling Bad about Feeling Good

I've been wondering what kind of person I am, examining self critically my response to Louise's death and the way in which I am mourning. In the last few days I have generally been calmer. There have been moments in each day when I have keenly felt Louise's loss and the tears have flowed. Just seeing a couple kissing in the street was enough to cause me to break down, there and then, prompting me to rush for the nearest cover to hide my tears from passers by. But outside of these moments I am relatively emotionally stable.

Falling in Love Again

I expected bereavement to bring strong emotion. Loss, guilt, anger, despair, fear. But what I've realised is that the strongest of all is love. When I cry out in my pain to Louise, occasionally its to say 'Why did you do it?' or 'Why didn't you call me?', sometimes its to say 'I miss you', but mostly its simply to say, over and over again, 'I love you Louise'. Its this that I urgently want her to know now, more than anything.

Why?

I try very hard not to ask why Louise took her life. There is no need. I know why. Both the short and the long answer.

The short response is that Louise was temporarily overcome by the bleakest of darknesses which she tried bravely to fight but eventually overcame her. It subverted her ability to think rationally, to lift her head and look beyond the short term desperation she was struggling with, to think about the consequences for myself and the rest of the family.

Two Months

Louise's death provides me with a new reference point from which I measure the passage of time and my own personal development. In a sense a new self was born on 23rd January; wiser, sadder, hopefully more gentle, loving and understanding and with different ambitions and goals to the one that had existed before.  There is no other single event in my life which has so defined and reshaped me - and will no doubt continue to do so in ways which I cannot currently imagine.

Counting my Blessings

It's curious how misery is so often perceived as being relative rather than absolute. We hear on countless occasions the phrase 'there is always somebody worse off than you'. And we take comfort in this, as if it's a zero sum game - another person's suffering can somehow alleviate our own.

Thinking the Unthinkable

A few days ago I thought that I was making some progress. Some of the rawness  and immediacy of the shock and grief had worn off. There were intervals when I was able to concentrate on other things, slowly re-engaging with some of my interests. I was beginning to lift my head a little, to think about the short term future. I made arrangements to return to work, started to consider what I might do to occupy my spare time and even began to contemplate a holiday later in the year. I still broke down several times a day. The tears didn’t stop and there was obviously no happiness. But neither, for much of the day, was there an overwhelming sense of sadness or despair. I found myself thinking ‘I can survive this’.